Athlete - 400m (PB 52.77) and Assistant Coach

I'm a former World Youth 400m Champion. My goals are to earn a GB vest for Major Champs - Olympics, World and European Championships and Commonwealth Games. 

I graduated from Loughborough University in 2018 and use the knowledge from my Psychology degree to raise awareness, reduce stigma and promote positive mental health and well-being. 


Athlete 400H

I'm a 400m hurdler/400m runner and I have been training with roots to rings seriously for 2 years. I started athletics in primary school and never looked back since. My goals next year are to to earn sponsorship and represent GB juniors at a major competition.


Athlete - 400

European silver 4x400m medal. England 400m champion 2018/2016. Loughborough international champion 2019. South of England champion 2018.

My goals: I have spent the end of 2019 season and the whole of the 2020 season being injured. My goals this year is to get to full fitness and to start to build up to a near perfect race.

My long term goal: to make the Great Britain team in an individual spot.



Athlete - 400

I’m currently studying for my last year of A-levels, hoping to go to University to study Sociology.
I’ve been training with Roots to Rings for over 6years and its enabled me to be surrounded by many positive role models, and it’s been a big part of my development as an athlete and as a young person.


Athlete - 200

I’m currently studying A Level PE and BTEC Sport and Coaching at Sixth Form and I’m hoping to go to University to study Sport Therapy.
I’ve been at Roots2Rings since 2017 and my current goals within the group are to achieve PB’s in the upcoming sessions and be successful within training. As well as this I want to achieve good grades and success in my own personal goals.


Athlete - 400




Athlete - 100/200

As a mature sprint athlete, I am very proud to be part of this special group. I joined over 4 years ago and it’s the best thing I could have done, we have a brilliant coach and the support within the group is incredible.
I am in the process of starting a creative lifestyle blog which I’m really looking forward to. My background is fashion and creative arts, so I hope it will give some inspiration to whoever is interested.


Athlete - 400/800

Masters Athlete moving into the M50 category. Focussing on using speed and strength to compete for medals at global events in the 400 and 800 in 2021.

It's a privilege to train with talented athletes under such a motivating coach. I certainly couldn't achieve the level of effort on my own.